
Dowell Health Center at Towson University (photo taken by Asia Hinton/ Towson University student)
Towson, Md. – Justin Jackson, a 20- year- old junior at Towson University, did not think that the H1N1 virus was a big deal until it hit close to home, when his roommate began coughing, sneezing and exhibiting signs of a slight fever.
“To me, the whole swine flu thing wasn’t a big deal until I personally had an interaction with someone who may have had the virus,” said Jackson. “It was a scary sight.”
Jackson, who’s been living in a Towson dormitory for over three years, says this is the first time he has ever experienced such a bizarre and frightening incident.
The H1N1 virus, commonly referred to as the swine flu, is a pandemic that has been plaguing the world for nearly a year. Countless citizens have died from this virus and thousands have been hospitalized. Those mostly at risk are college students, especially those living in campus dormitories.
“I feel like I’m more in danger because I have a better chance of getting the virus since my roommate and I share everything,” said Jackson.
Worried that he may contract the virus, Jackson has opted to stay out of his room for almost two weeks, which is not part of his normal routine.
“About 85 percent of the time I am out of my room,” said Jackson. “Normally after I get out of class I would take a nap in my room, do my homework and my roommate and I would watch TV or play the Xbox; but now I am never in my room. I either go to the dining halls, to the lobby of my building or to the library to do my homework, and I try to spend some nights in my friends’ dorm rooms instead of mine.”
Jackson, who rarely would use hand sanitizer, now carriers a bottle with him everywhere he goes and frequently washes his hands, but he feels that this is still not enough and wants to know what else he can do in order to stay immune from this deadly and wide-spread virus.
Kate Reeder, a coordinator of health promotion and education services at Towson University’s Dowell Health Center, strives to inform students on the importance of keeping a healthy body, a healthy immune system and most of all, stresses to students ways in which they can keep from being infected from the H1N1 virus.
Reeder’s number one tip to students is to wash their hands properly using an antibacterial soap.
“If you sing the ‘Happy Birthday’ song twice in your head while your washing your hands, that’s the correct amount of time you should be washing and getting in between your fingers and around all surfaces,” said Reeder. “If you can’t wash your hands, than using an antibacterial gel would be the next best thing.”
Reeder also emphasizes for students to try not to touch their mouth, nose or rub their eyes during the day, especially if they have not washed or sanitized their hands. Doing so would increase ones chance of easily spreading the virus quickly to ones self.
If a student suspects that they may have the H1N1 virus, Reeder urges students to first call the Dowell Health Center in order not to expose others to the virus, especially if it’s one that can be self treated by over the counter medications such as throat lozenges, decongestion medication and ibuprofen fever reducers.
Reeder also tries to tell students that if they do believe that they may have the virus, but are afraid of missing numerous classes, not to worry, because the university has put together a policy concerning H1N1.
“The professors are suppose to excuse anyone who has flu-like symptoms from class,” said Reeder. “So nobody should be getting a hard time about not being in class if they do feel sick, and they shouldn’t be requiring a note from a provider or anyone here at the health center. How the work will be made up is at the discretion of the professors, but the main policy here is that students are excused.”
Reeder’s last advice for students, specifically those who may have roommates that are sick, is to continuously keep your room clean.
“Wipe down surfaces like door knobs, keyboards, phones and especially anything that’s shared in communal space between the roommates,” said Reeder. “Use an antibacterial wipe, letting the surface remain wet for a couple of minutes before you dry, in order to kill all bacteria that may be present.”
Reeder also advises students to get the flu shot as well as the swine flu shot when it becomes available for students free of charge at the health center.
While Reeder gives many students tips and precautions to prevent from getting the flu, 19-year-old Earl Johnson, a sophomore at Towson University, says he has always taken precautions since his awareness of the swine flu.
“You have to treat it like any other disease; you have to take the necessary steps and precautions like washing your hands often, using hand sanitizer and wiping down everything you use with alcohol pads,” said Johnson. “It doesn’t bother me that other students are sick; if I keep my body healthy by eating the right foods and taking the necessary precautions to be free of bacteria, then I should be okay.”
Although Jackson once thought that the H1N1 virus wasn’t a big deal, he now sees that it is something that could affect him. Getting the flu shot was never on Jackson’s to-do-list, but now he feels that it is something of importance in order to protect his self as well as others around him.
“I do feel now that it’s necessary to get the flu shot,” said Jackson. “I have already made arrangements to see my doctor.”